Martial arts is not just a physical activity; it is a holistic practice that can benefit individuals in various ways, especially neurodivergent people. Neurodivergent individuals, including those with conditions such as autism, ADHD, dyslexia, and anxiety disorders, can find a sense of belonging and empowerment through martial arts. This sport offers a safe and supportive […]
Does your child enjoy martial arts classes but not want to go when it is time for class? Martial arts can offer a plethora of benefits to children, from physical fitness to discipline, confidence and improved focus. However, sometimes kids may resist attending their martial arts classes even though they enjoy them once they are […]
Communication Listen: How to Truly Connect Through Active Listening In our fast-paced world, communication has become more important than ever. But what sets effective communication apart from simply exchanging words? It’s the ability to truly listen, not just hear. Many people use the terms “listen” and “hear” interchangeably, but there is a distinct difference between […]
Nonverbal Communication: The Power of Unspoken Language (Look) In our daily interactions with others, a significant portion of our communication is nonverbal. We convey messages through more than just words; our body language, facial expressions, and even our posture play a crucial role in how we express ourselves. Moreover, nonverbal cues can also influence how […]
Determination, like a hidden ember within the human soul, burns brightly even in the darkest of times. It is the unwavering resolve that propels us forward, defying adversity and surmounting obstacles. Let us delve into the essence of determination, exploring its facets and celebrating its indomitable spirit. What Is Determination? At its core, determination […]
Vision is the ability to imagine how a country, society, industry, etc. could develop in the future and to plan in a suitable way. (Cambridge dictionary of American English) Beyond a dream, vision, is a detailed picture of that desired situation to which we are truly committed. A dream without a vision will always remain […]
Belief is “Yes I Can” Our students learn to tell themselves the affirmation “Yes I can” and they learn to develop a growth mindset when things are difficult. The first pillar of our life skill belief is trust. Trusting in oneself is a fundamental cornerstone of building self-efficacy. When you have confidence in […]