Helping children develop self-awareness gives them the tools to understand their feelings, recognize what their bodies are telling them, and communicate their needs. This week, students are learning to notice what’s happening inside themselves and around them, recognize healthy boundaries, speak up respectfully when they’re uncomfortable, and respect the boundaries of others.
Martial arts can be a great way to learn the tools to be successful in life. It teaches you to focus on the task at hand and to stay calm in difficult situations. With the right guidance, martial arts can help you become more regulated in all aspects of your life. So if you’re looking […]
Many of our students just competed in tournaments that last two weekends. Whether or not they placed or earned the medals they wanted to earn we are proud of them for their attitude, perseverance, hard work, focus, sportsmanship, and courage to compete. The motto of ATA tournaments is “to compete is to win.” Although, we […]