A LIFE RENEWED THROUGH MARTIAL ARTS #MakeItPossible Frederick’s ATA is home to a spectacular martial arts program in Helena, Montana. Owned by two-time ATA World Champion, Mrs. Elena Frederick, she and her team of instructors, provide a safe and fun learning environment for students and families. One of the most beloved ATA instructors of […]
Mastering The Life Skill That Gives Us Confidence Most people begin to believe in something at a very young age, whether it’s a superhero or the monster in the closet. But as we get older our belief system matures and grows stronger, and we begin to use belief not just as a basis of proof something […]