Commitment is a crucial aspect of discipline. Without commitment, it becomes difficult to stick to our goals and follow through on our obligations. Whether it’s personal goals or responsibilities towards others, commitment plays a vital role in our ability to stay dedicated and focused. In this article, we will explore the first pillar of discipline: […]
A LIFE RENEWED THROUGH MARTIAL ARTS #MakeItPossible Frederick’s ATA is home to a spectacular martial arts program in Helena, Montana. Owned by two-time ATA World Champion, Mrs. Elena Frederick, she and her team of instructors, provide a safe and fun learning environment for students and families. One of the most beloved ATA instructors of […]
Mastering The Life Skill That Gives Us Confidence Most people begin to believe in something at a very young age, whether it’s a superhero or the monster in the closet. But as we get older our belief system matures and grows stronger, and we begin to use belief not just as a basis of proof […]