DYNAMITE DISCIPLINE | LIFE SKILL THAT IS AN ESSENTIAL BUILDING BLOCK TO SUCCESS Some days, it’s tough to get out of bed. Some days it’s tough to focus on school, training, progress on that homework project or on completing chores at home. That’s when discipline comes in. Discipline is one of the life skills we […]
Your New Family Activity: Martial Arts April 2nd is Family Day, and it’s the ideal time to talk about how to find family activities. If you have kids of different ages, then you know how challenging it can be to find things to do as a group. What excites your 10-year-old daughter is likely to […]
Top Four Benefits of Working out With a Loved One There are few things quite like working out with a partner or spouse – a loved one of any sort. No matter type of martial arts you both practice, there are some benefits to exercising together. From perfecting your form to keeping each other motivated, […]